You too can master the art of Hoop Dance with our
Beginner, Intermediate and Advanced
Hoop Dance Classes taught by Hoopalicious™!!

Greetings hoopers and hoopers to be! I hoop that you will join me for a HoopDance intensive. Whatever your level I have a class for you!

Hoop Dance is the newest incarnation of an ancient art. The “hula” hoop of the 50’s was just a small hiccup in the long life of the hoop and by far the cheesiest! Thankfully, dance and arts communities across the globe have taken this beautiful dance form back from the hands of mediocrity and given it new life. Come and experience the magic of Hoop Dance for your self with one of Hoop Revolution’s action packed series’! You’ll find it’s easy with our custom created hoops for adults. These hoops almost swing with a power of their own, giving you the freedom to move, dance and express your heart out!

Hoop Dance is great for the body, not to mention your social life! Most find themselves sleeker, elongated and more fluid after just one month of consistent hoop dancing. By adding Hoop Dance into your life you will also grow more confident and full of positive energy! A hoop over your shoulder makes a great conversation piece, don't be surprised if you find yourself the life of every party you go to!

Come and unlock your potential! Let the fabulous inner you out to play! In these extraordinary tutorials on Hoop Dance you will not only increase awareness of your body but also your mind and spirit!

A little about my approach:

I believe the hoop has the power to transform and enrich the lives of people everywhere. In my classes I like to highlight the transformative aspects of hooping as well as the play, fitness and performance benefits. My approach is very detail oriented and gives people a solid foundation, focusing on strengthening the core and hooping from the inside out. I think to truly excel at anything you have to be willing to slow down, dig deep and really get into the nitty gritty core. All this to say that my approach pays much attention to detail, foundation and the cultivation of joy and flow!

Come and benefit from the years of experience under my belt and my precise and straightforward teaching style!

Levels/pre-requisites:

Hatchlings: Beginners, no experience required!

Fledglings: advanced beginners, Hatchling intensive, or the ability to hoop freely on your waist, hips and hands, and get at least 4 revolutions on your legs and shoulders. Not sure? E-mail me!

Initiates: Intermediate, Hatchlings and Fledglings intensives, or the ability to hoop freely from your legs to your shoulders(including hands), and knowledge of at least four beginning level tricks. Not sure? E-mail me!

Stars: Advanced, Hatchlings, Fledglings and Initiates intensives, or the ability to hoop freely from your legs to your shoulders(including hands), and knowledge of at least four intermediate level tricks. Not sure? E-mail me!

For a detailed description of each class, click on the appropriate link below:

Specialty Workshops 
Intensives

Locations:

NoHo
MKM Cultural Center
11401 Chandler Blvd., NoHo
818.752.2616
Click to view Yahoo map.

Las Vegas

Cimarron Rose Community Center
5591 N. Cimarron Rose
Las Vegas, NV
89149

New Class Schedule! (updated 4/24/08)

I hoop you'll join me for this one time specialty workshop! This class is hosted by the amazing firedancing team, FireGroove. See below for more details and follow the link to register(this takes you out of my site). See you in the circle soon! 

Tired of your old moves? Need a breakthrough? In this class you will learn some new moves, variations to freshen up your old ones and how to combine moves for more POP!

for more info click here: http://www.firegroove.com/Fire_GrooveShop.htm
 

To register click here http://www.firegroove.com/Fire_GrooveShop.htm#buy
and be sure to say you were referred by HoopRevolution! 

Register:

Intensives $125 USD
Specialty Workshops $30 USD

 

See you in Class!

Anah, aka~Hoopalicious
(323) 369-1494
http://www.hooprevolution.com

Anah (aka Hoopalicious) has been a hooper for over 11 years and has been credited by many as the founder of Hoop Dance (as we know it today) on the west coast. You may have seen Anah on the cover of Dance Spirit magazine, in the “freedom” Coke commercial or on the hit show "America's Got Talent"! She has performed all over the world for such clients as Cirque du Soleil, Sting, Nike, Sobe and MTV to name just a few. See her in the upcoming movie “The Hoop Life.” due out in theatres soon!

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~ Intensives ~

Coming Soon... Canoga Park Intensives!
 

What is covered in the Hatchlings Intensive?

* Hooping on the waist, hips and in hand. If the class moves forward quickly we may even get to legs and shoulders!
* 4-6 beginning level tricks; depending on how quickly you all progress!
* Strengthening; we will do squats, lunges and arm movements (all while hooping!) to strengthen and prepare our bodies to flow into all the delicious movements in hoop dance!

Specialized Techniques covered in all intensives, regardless of level or focus:

* The Mechanics of Hooping: How is it that we affect the hoop? Using your “points” to guide and propel your hoop with ease.
*Economy of Movement: Ever notice how a skilled hooper looks like they are barely moving? This is economy of movement.
* Split Awareness: The ability to do one thing with your body while you do another thing, often opposite and even in different rythms, with your hoop. Achieved by cultivating the ability to adjust your focus between two separate goals. Ie; leaping while simultaneously moving the hoop up to your shoulders. This skill is ESSENTIAL to truly dancing with your hoop!
* Flow: The sensation of effortlessness, no mind and pure joy while in motion. All movements are easier and more enjoyable when you are in this state!

The great benefit of the intensive format is that your body literally has no time to “forget" your newly acquired skills. By repeating any activity for a set period of time you commit it to body memory and have a much deeper understanding in a shorter period of time.

This workshop will fill up fast so RSVP now to reserve your spot!

See you in the circle! xo~Hoopalicious

Register Now!! $125 USD